Whether you have been referred by your GP or medical professional or have concerns about starting exercise, the Way of Life team are here to help.
Way of Life is to help and support people who are not used to activity or who would like to return to activity after an accident or illness.
An Exercise Referral is a recommendation from a medical professional to start physical activity and offers a six-month subscription to exercise at the centre at discounted prices.
It is also possible to refer yourself, which offers a ten-week subscription to exercise at discounted prices. This programme is for people who have no health concerns but who are unused to leisure facilities and would like a helping hand to start exercising.